Lose Fat, Gain Muscle and Transform your Body at Browning Performance Today!
Say goodbye to fad diets and discover how powerful you are with real training designed to help you gain lean muscle, increase strength and unlock your full potential.
WE ARE READY...
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Explore Our Full Range of Fitness Services
Customizable Group Training
Train in a group of up to 16, while still getting a program tailored to meet your needs and goals. Coaches adapt each workout to progress you at your pace. "It's you versus you"
Mentorship Program
Get the highest level of Transformation with Personalized Training. Custom Nutrition and Lifestyle Coaching. Stay Supported every step of the way with a mentor dedicated to your success.
Nutrition Coaching
Fuel your body with a simple, easily sustainable plan, made to meet you where you are. Learn how to eat for weight loss, muscle gain and long term results
Testimonials
Katie Warden
Working out at Browning Performance is a great experience. Reese makes the environment a fun place you can enjoy working out at and creates workouts that push you and help you feel accomplished. He does a great job of paying attention to each person, ensuring their form is correct, and finding workouts that work best for each type of person that comes in. I can see the difference in my muscle tone, agility and overall performance after working out with Reese. You can tell he truly is passionate about his work and wants to help each one of his clients meet their goals. I always appreciate that he is paying attention to our form and making sure we are doing movements right so that we can get better. I also appreciate how he encourages us to do well in aspects of our lives, from overall bettering ourselves to eating healthier to working out. He has made working out something I look forward to again.
R.A. Warden
Over the years, I have never really been in shape. I have never been "overweight," but I also haven't been "in shape," and proud of my appearance. In July, I began working out at Browning Performance during my lunch break, and I have seen some major improvements in in my mobility, strength, and appearance. I feel like I can confidently say I am in shape now.
I highly recommend others to try Browning Performance and see for yourself the improvements you can make. The workouts are tough enough to build your strength and increase your mobility, but not so tough that you leave completely gassed and ready to crash.
Bryant Bales
Reese has helped me strengthen different muscles after injuries. My knees were aching after playing basketball and walking up stairs. Reese helped strengthen the muscles around my knee to take away the aches and pains.
Since joining Browning Performance, I have been consistently going to workout. I enjoy the atmosphere and how I am pushed to do better with each session. I am constantly seeing progress every time I step in the gym.
Reese is the best trainer in Knoxville and someone that genuinely cares about my success and results. Browning Performance makes working out enjoyable and takes away that dreadful feeling of going to the gym.
Jennifer gatlin
My daughters and I love working out at Browning Performance! We love having the Reese as our trainer, he is definitely one of the best. I have tried everything, and Reese always keeps me in my best shape!! With the mixture of weight and cardio that targets everything I need. The upbeat environment, new workouts daily and the one on one training within the groups he provides makes the workouts fun and productive. Always making sure our form is correct, pushing us to our individual goals! With my daughters in the sport of rodeo he adds many different exercises that target their goals and make them stronger, also teaching them the proper way to lift weights and push their bodies. We really appreciate and look forward to having a great place to workout, feel comfortable and see results!!!
Got Questions? Find Your Answers Here!
What is the class schedule?
M/W- 6am, 7am, 8:30am, Noon, 5pm
T/H- 8:30am, Noon
F- 6am, 7am, 8:30am, Noon, 5pm
Do I need to be at a certain fitness level to join Browning Performance
Not at all Browning Performance welcomes all fitness levels from beginners to professional athletes
What should I bring to my first gym session?
Wear comfortable workout clothes, shoes, bring a water bottle.
Where is Browning Performance Located?
11212 Outlet Drive
Knoxville, TN 37934
We are in the same strip as the Cotton Eyed Joe